How to fit yoga in when you have kids
hi, welcome to my blog. If you haven’t come across me before, I’m Leah from Lakora Yoga and I help beginner Yogis gain flexibility and… Read More »How to fit yoga in when you have kids
How To Plan Your Yoga Practice
A guide for beginner yogis to help make yoga a habit. We are going to go over 6 tips that will help you find out… Read More »How To Plan Your Yoga Practice
Soft and Gentle Yoga
Welcome to my latest YouTube video! Today we have a 15 minute yoga class focusing on keeping you relaxed and calm but yet still working… Read More »Soft and Gentle Yoga
FLEDGLING YOGI IS OPEN!
If you are struggling to gain flexibility, just can’t nail that crow pose and have no idea how to headstand, then maybe this is for… Read More »FLEDGLING YOGI IS OPEN!
In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may know, during the summer I… Read More »In Person Classes in PLYMSTOCK
Get Closer to Your Toes FREE Series!
If you have either just started yoga or have been doing it for a while but are still struggling to touch your toes, then this FREE… Read More »Get Closer to Your Toes FREE Series!
Want a deeper backbend?
When I first attempted wheel pose I could barely get my arms up above my head, let alone push my body up off the floor.… Read More »Want a deeper backbend?
Want to get closer to your toes?
My latest video is all about flexibility! Have you been trying to touch your toes for ages but aren’t sure how to get there? Are… Read More »Want to get closer to your toes?
Struggling to get your Yogi Squat?
What is the yogi squat? The yogi squat is where you are squatting low to the ground, your feet are flat on the floor and… Read More »Struggling to get your Yogi Squat?
Yoga Nidra Meditation
Have you ever heard of yoga nidra? Yoga nidra is a form of meditation to help you relax deeply and is great to do before… Read More »Yoga Nidra Meditation