3 Stretches to help your splits pose!
Why do we want to practice the splits? What has it got to do with health and selfcare? Well Practicing the splits is great for… Read More »3 Stretches to help your splits pose!
Goal Setting for 2022
Grab a paper and pen and let’s get started! 1. The first thing I want you to do is think back on all the things… Read More »Goal Setting for 2022
3 Poses to Gain Flexibility
If you don’t know who I am or you are new here I’m Leah founder of Lakora Yoga and Fledgling yogi which is a beginner… Read More »3 Poses to Gain Flexibility
How to fit yoga in when you have kids
hi, welcome to my blog. If you haven’t come across me before, I’m Leah from Lakora Yoga and I help beginner Yogis gain flexibility and… Read More »How to fit yoga in when you have kids
How To Plan Your Yoga Practice
A guide for beginner yogis to help make yoga a habit. We are going to go over 6 tips that will help you find out… Read More »How To Plan Your Yoga Practice
Soft and Gentle Yoga
Welcome to my latest YouTube video! Today we have a 15 minute yoga class focusing on keeping you relaxed and calm but yet still working… Read More »Soft and Gentle Yoga
FLEDGLING YOGI IS OPEN!
If you are struggling to gain flexibility, just can’t nail that crow pose and have no idea how to headstand, then maybe this is for… Read More »FLEDGLING YOGI IS OPEN!
In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may know, during the summer I… Read More »In Person Classes in PLYMSTOCK
Get Closer to Your Toes FREE Series!
If you have either just started yoga or have been doing it for a while but are still struggling to touch your toes, then this FREE… Read More »Get Closer to Your Toes FREE Series!
Want a deeper backbend?
When I first attempted wheel pose I could barely get my arms up above my head, let alone push my body up off the floor.… Read More »Want a deeper backbend?