yoga

In Person Classes in PLYMSTOCK

Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may… Read More »In Person Classes in PLYMSTOCK

The mornings for me are crazy, my daughter wakes me up anywhere between 5 and 6am and I wish I… Read More »Morning Flexibility Class

I am hosting a 5 Day Challenge to help you get closer to your toes, does this sound like something… Read More »Can you touch your toes?

Did you know you can check out my membership without signing up. You can’t see what’s in all the modules… Read More »What’s in the membership?

Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but… Read More »YouTube Yoga Channel

Welcome. It has been a while since I have wrote a blog post. I have been very busy setting up… Read More »Busy and stressed mum?

Feeling overwhelmed or like you have no time for yourself? Join me on march 1st with some beautiful ladies for… Read More »Online virtual wellbeing retreat

Going over my notes from my yoga teacher training with (amy yoga cornwall) that i did last year. I thought… Read More »What is yoga?