Yoga Nidra Meditation
Have you ever heard of yoga nidra? Yoga nidra is a form of meditation to help you relax deeply and is great to do before… Read More »Yoga Nidra Meditation
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Morning Flexibility Class
The mornings for me are crazy, my daughter wakes me up anywhere between 5 and 6am and I wish I had that energy she comes… Read More »Morning Flexibility Class
YouTube Yoga Channel
Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but still has that creativity in… Read More »YouTube Yoga Channel
Starting a yoga youtube channel
First thing i want to say is just start! Messy action is better than no action. Grab your phone do your thing and improve as… Read More »Starting a yoga youtube channel
September YouTube’s
Hi guys, A big thank you to everyone who has liked and subscribed since my first post, I didn’t expect so much so fast, you’re… Read More »September YouTube’s