Start your Yoga Journey Today!
A Yoga Journey for all-around Health & Wellbeing
Whether a beginner or practised student of Yoga, I aim to offer classes, courses, videos & more to help guide you to a happier, healthier, more mindful lifestyle through flexible, creative Yoga flows that are designed with your safety & wellbeing in mind.
Don’t forget to sign up below to receive the latest updates to classes and courses. Lets take this journey together!
Mindfulness, Meditation, Peace
Join me on a Yoga Journey to awaken your own awareness through the joy of a strengthening, empowering & relaxing exercise that blends meditation, mindfulness, philosophy, self-reflection & self-care into a balm for the soul that will improve not only your physical fitness & health, but your mental wellbeing & resilience.
I offer classes in Plymouth, in the Southwest of the UK, as well as online classes to participate in from anywhere in the world. My aim is to ensure that, whenever life allows you the time for Yoga, & wherever you are in your Yoga journey, you have access to thoughtful, practical teaching that is reinforced with an understanding of biology & spirit to ensure that you are always safe in your exploration of Yoga, whether you are a beginner or have been practising for many years.
A fully qualified yoga teacher, I am accredited & insured, & able to teach; you can be sure that I have your well being in mind & that, if you need direct guidance, I am there for you.
Something you’d like to see added to the list? Get in touch!
New Youtube Video (free!)
9:30am Term Time Class
In Person Group Classes
Yoga Classes, in & around Plymouth (UK)
Join my Facebook Group for details on upcoming classes, or book a class below!
Weekly Wednesday Yoga Class
Hour long Yoga Class, suitable for beginners (if new, please arrive 5 minutes early for a quick chat) – please bring your own mat.
Time: 09:30 – 10:30 – School Term Time only
Radford Community Centre,
Weekly Thursday Lunchtime Flexibility Yoga Class
30 minute Flexibility Yoga Class, suitable for beginners, from the comfort of your home, workplace, or wherever you find yourself!
Time: 12:30 – 13:00 – School Term Time only
Zoom – available globally!