Beginners Guide To Flexibility
3 Tips to Improve Your Flexibility Physical Flexibility is an essential part of feeling healthy both in mind and body. It allows us to move… Read More »Beginners Guide To Flexibility
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How to know if I am a beginner at yoga?
When I first started yoga I typed beginner yoga in on YouTube and honestly the classes that came up seemed really advanced for me. Not… Read More »How to know if I am a beginner at yoga?
FREE Flexibility Challenge
If you have been trying to gain flexibility but aren’t seeing improvements. There could be a few reasons why. Maybe you aren’t practicing enough, maybe… Read More »FREE Flexibility Challenge
Staying Consistent with Ismini Dres
I have been lucky enough to have a short interview with Ismini about how she stays consistent in her yoga practice. If you don’t know… Read More »Staying Consistent with Ismini Dres
Get Closer to Your Toes FREE Series!
If you have either just started yoga or have been doing it for a while but are still struggling to touch your toes, then this FREE… Read More »Get Closer to Your Toes FREE Series!
Fledgling Yogi – 6 week beginner yoga course
Welcome to Lakora Yoga. I am Leah the founder of Fledgling Yogi the course that gives you an introduction to yoga and helps you to… Read More »Fledgling Yogi – 6 week beginner yoga course
Can you touch your toes?
I am hosting a 5 Day Challenge to help you get closer to your toes, does this sound like something you are interested in? If… Read More »Can you touch your toes?