Beginners Guide To Flexibility
3 Tips to Improve Your Flexibility Physical Flexibility is an essential part of feeling healthy both in mind and body. It allows us to move… Read More »Beginners Guide To Flexibility
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new to yoga
How to know if I am a beginner at yoga?
When I first started yoga I typed beginner yoga in on YouTube and honestly the classes that came up seemed really advanced for me. Not… Read More »How to know if I am a beginner at yoga?
FREE Flexibility Challenge
If you have been trying to gain flexibility but aren’t seeing improvements. There could be a few reasons why. Maybe you aren’t practicing enough, maybe… Read More »FREE Flexibility Challenge
Get Closer to Your Toes FREE Series!
If you have either just started yoga or have been doing it for a while but are still struggling to touch your toes, then this FREE… Read More »Get Closer to Your Toes FREE Series!
Morning Flexibility Class
The mornings for me are crazy, my daughter wakes me up anywhere between 5 and 6am and I wish I had that energy she comes… Read More »Morning Flexibility Class
Fledgling Yogi – 6 week beginner yoga course
Welcome to Lakora Yoga. I am Leah the founder of Fledgling Yogi the course that gives you an introduction to yoga and helps you to… Read More »Fledgling Yogi – 6 week beginner yoga course
6 week ‘new to yoga’ course
Hi everyone, I have a new 6 week new to yoga course out! So I want to say thank you for the amazing turn out on my 30 day… Read More »6 week ‘new to yoga’ course
5 beginner yoga poses
5 poses great for beginners, if you have no idea where to start, start with these. Remember always listen to your body and if anything… Read More »5 beginner yoga poses
30 Day ‘new to yoga’ challenge
Whether you are a beginner to fitness, a beginner to yoga or just want to improve on what you already know about yoga. Come and… Read More »30 Day ‘new to yoga’ challenge