How to know if I am a beginner at yoga?
When I first started yoga I typed beginner yoga in on YouTube and honestly the classes that came up seemed… Read More »How to know if I am a beginner at yoga?
yoga class
FREE Flexibility Challenge
If you have been trying to gain flexibility but aren’t seeing improvements. There could be a few reasons why. Maybe… Read More »FREE Flexibility Challenge
FLEDGLING YOGI IS OPEN!
If you are struggling to gain flexibility, just can’t nail that crow pose and have no idea how to headstand,… Read More »FLEDGLING YOGI IS OPEN!
In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may… Read More »In Person Classes in PLYMSTOCK
Get Closer to Your Toes FREE Series!
If you have either just started yoga or have been doing it for a while but are still struggling to touch… Read More »Get Closer to Your Toes FREE Series!
Yoga Nidra Meditation
Have you ever heard of yoga nidra? Yoga nidra is a form of meditation to help you relax deeply and… Read More »Yoga Nidra Meditation
Morning Flexibility Class
The mornings for me are crazy, my daughter wakes me up anywhere between 5 and 6am and I wish I… Read More »Morning Flexibility Class
Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This… Read More »Live Friday Night Classes