It started with an interest in Fitness & evolved into a way of being that has helped her to evolve mentally, while improving mindfulness, flexibility and strength
Leah has never been naturally flexible and has struggled with certain yoga poses. This drove her to create the programs and membership that she has today. With easy beginner access and classes specifically made to help inflexible yogis improve and have fun on the way.
What is Yoga?
Who is it For?
Is it a Religion?
More than you can imagine – Everyone – No!
Yoga allows for all walks of life, all tastes & personalities, all goals. Whether you’re focused on Yoga for Fitness, Yoga for Mental Wellbeing & Resilience, Meditation to deepening your understanding of, & connection to the self, or just looking to feel a pleasing, deep stretch & follow it up with the blissful calm of a relaxing Savasana – it really is for everyone.
It looks really hard!
One of the great things about Yoga is its flexibility; teachers will often give students options in any given pose, so everyone can work to their own ability & condition – you do not need to be able to touch your toes or turn yourself into a pretzel to do Yoga!
In addition to the rest of my classes & courses, I also offer classes & courses for beginners. Classes offer a regular Yoga Practice to improve in, while Courses provide a focused timeline, directed towards helping you improve.
Yoga for All
My aim is to offer classes, courses & videos that are accessible to all, whether you’re an absolute beginner, or have been practising for years.
First & foremost, I try to offer a form of Yoga that is, at its heart, humane, balanced & enjoyable. Full of positivity, physical & mental benefit, & which is neither intimidating or without challenge.