What is yoga?
Going over my notes from my yoga teacher training with (amy yoga cornwall) that i did last year. I thought i would share some things,… Read More »What is yoga?
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Leah
Tomato and basil gnocci
Recipe GnocciNaked chicken pieces 4 tsp pestoPinch of salt¼ cup pasataHandful of spinach1 tbsp nooch1tbsp basilGrated applewood cheese ¼ cup in and ¼ on top… Read More »Tomato and basil gnocci
Vegan korma
This is so yummy. I hope you enjoy too. Serves … Alot Recipe: 2 cans coconut milk150g cashews4 tbsp olive oil2 cups frozen onions1 tbsp… Read More »Vegan korma
30 Day ‘new to yoga’ challenge
Whether you are a beginner to fitness, a beginner to yoga or just want to improve on what you already know about yoga. Come and… Read More »30 Day ‘new to yoga’ challenge
Vegan double chocolate cookies
These are sooo yummy, let me know if you try them! Ingredients 250g df block of butter (i use stork) 100g sugar 250g flour 2… Read More »Vegan double chocolate cookies
5 poses to help with arm balances
Arm balances require alot of strength, mindset and practice. Practice these 5 poses daily and watch your arm balances improve. Easy Chaturanga. Chaturanga is a… Read More »5 poses to help with arm balances
Biscoff cake cup recipe
I got a little bit too addicted to this, just warning you before you make it and get hooked like me. Ingredients: ¼ cup biscoff… Read More »Biscoff cake cup recipe
Meditation for mums
I want to share a meditation video i have made for mums who may be struggling right now. Parenting is hard at the best of… Read More »Meditation for mums
Banana bread
My favourite recipe lately. I’ve been making this weekly its just so yummy! I hope you enjoy. Ingredients: 3 bananas ¼ cup olive oil ¼… Read More »Banana bread
Starting a yoga youtube channel
First thing i want to say is just start! Messy action is better than no action. Grab your phone do your thing and improve as… Read More »Starting a yoga youtube channel