Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This class will be 60 minutes… Read More »Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This class will be 60 minutes… Read More »Live Friday Night Classes
Arm balances require alot of strength, mindset and practice. Practice these 5 poses daily and watch your arm balances improve. Easy Chaturanga. Chaturanga is a… Read More »5 poses to help with arm balances
Hi guys, A big thank you to everyone who has liked and subscribed since my first post, I didn’t expect so much so fast, you’re… Read More »September YouTube’s
Hi guys, Are you feeling a little stressed, maybe a little overwhelmed or a bit down? The weather has suddenly dropped here in the uk… Read More »Yoga to destress and unwind