YouTube Yoga Channel
Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but still has that creativity in… Read More »YouTube Yoga Channel
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Vstudio – Membership
I have some very exciting news! First, I’d like to thank you all for joining me on this Yoga Journey, whether through my Blog, Youtube,… Read More »Vstudio – Membership
Shoulder stretches
If you have a baby or toddler you will know that pain you get in your arms, shoulders, back from carrying them around most of… Read More »Shoulder stretches
Sun salutations
Ever wondered what a sun salutation is? surya namaskar = sun salutation = saluting the sun. A series of poses to warm up the body,… Read More »Sun salutations
5 beginner yoga poses
5 poses great for beginners, if you have no idea where to start, start with these. Remember always listen to your body and if anything… Read More »5 beginner yoga poses
30 Day ‘new to yoga’ challenge
Whether you are a beginner to fitness, a beginner to yoga or just want to improve on what you already know about yoga. Come and… Read More »30 Day ‘new to yoga’ challenge
Starting a yoga youtube channel
First thing i want to say is just start! Messy action is better than no action. Grab your phone do your thing and improve as… Read More »Starting a yoga youtube channel
October Videos
Once again thank you all so much for joining me. I love seeing our community grow and the help we are giving each other. I… Read More »October Videos
Benefits of online yoga classes.
The world is a little crazy right now isn’t it. Everything seems to have moved online which in my opinion is the way things were… Read More »Benefits of online yoga classes.
Yoga to destress and unwind
Hi guys, Are you feeling a little stressed, maybe a little overwhelmed or a bit down? The weather has suddenly dropped here in the uk… Read More »Yoga to destress and unwind