Have you seen my YouTube channel?
Check it out and see if you like my style. Very beginner friendly but still has that creativity in sequencing.
www.youtu.be/XifjaweK3vk
More options available in my membership for different length classes ranging from 5 – 60 minutes and different styles like vinyasa, yin and how to’s.
I’ve even managed to get some amazing interviews with experts on stress and how to help.
So if you are a busy stressed mum and are looking for ways to help find some calmness and find you again and not just this person called ‘mum’ Then come and check it out.
Curious and want to know more? click here – www.Lakorayoga.com
Leah
xx