Depression

I have never really spoken out about depression. To be honest, I didn’t know enough about it. Whenever i felt low myself i blamed it… Read More »Depression

Healthy Oat Balls Recipe

In need of a tasty treat that’s also good for you? They’re easy and quick to make, kids love them and they always fit the bill when my sweet tooth tingles!

Welcome!

Leah Yoga has been live for a few months now, 2020 has been… an interesting year to start a business, but like the river, we… Read More »Welcome!