YouTube Yoga Channel
Have you seen my YouTube channel? Check it out and see if you like my style. Very beginner friendly but still has that creativity in… Read More »YouTube Yoga Channel
Busy and stressed mum?
Welcome. It has been a while since I have wrote a blog post. I have been very busy setting up my new membership. New here?… Read More »Busy and stressed mum?
Meditation to destress
Hi, If you don’t know who I am, it’s nice to virtually meet you. My name is Leah and I have been practicing yoga for… Read More »Meditation to destress
Live Friday Night Classes
Exciting news. I will be going live every friday night at 8pm GMT with a yang and yin class. This class will be 60 minutes… Read More »Live Friday Night Classes
Yogi flight school
I have just signed up to yogi flight school and i am so excited. I did a 5 day immersion with them a month ago… Read More »Yogi flight school
Vstudio – Membership
I have some very exciting news! First, I’d like to thank you all for joining me on this Yoga Journey, whether through my Blog, Youtube,… Read More »Vstudio – Membership
Why is getting out in nature so important?
Why is getting out in nature so important? – exercise helps your body, mind and soul– it helps your memory– it reduces feelings of anger,… Read More »Why is getting out in nature so important?
Apple pancakes for vata pacifying
After an ayurvedic consultation with aimee stapleford (aimeewellbeing on instagram) , who is amazing btw. I have changed my diet slightly to help me balance… Read More »Apple pancakes for vata pacifying
Different types of yoga
So what is yoga? I have a previous blog on this that yiu can check out but basically it is self discovery. Why are there… Read More »Different types of yoga
Online virtual wellbeing retreat
Feeling overwhelmed or like you have no time for yourself? Join me on march 1st with some beautiful ladies for a 5 day retreat from… Read More »Online virtual wellbeing retreat