I have just signed up to yogi flight school and i am so excited. I did a 5 day immersion with them a month ago and it was incredible i got my crow pose within half hour of her class! Crazy i know?
I had been practicing crow for so long and i just wasn’t getting it so when i heard about the flight school doing a free workshop i just had to join and i was not dissapointed.
I can move easily into crow now no problem, with no props! I have a few short videos on my youtube channel for you to check out to help with yours and a full class coming on march but if you really want to learn to fly maybe check out the yogi flight school. Be warned you will get addicted and you may end up with a few bruises. But it’s all worth it for that flight right? 😜
Happy Practicing and i will see you all on the mat.
Namaste
Leah