In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may know, during the summer I… Read More »In Person Classes in PLYMSTOCK
Hey Hey Hey I am so excited! In person classes are back on in Plymstock, as some of you may know, during the summer I… Read More »In Person Classes in PLYMSTOCK
If you have either just started yoga or have been doing it for a while but are still struggling to touch your toes, then this FREE… Read More »Get Closer to Your Toes FREE Series!
When I first attempted wheel pose I could barely get my arms up above my head, let alone push my body up off the floor.… Read More »Want a deeper backbend?
My latest video is all about flexibility! Have you been trying to touch your toes for ages but aren’t sure how to get there? Are… Read More »Want to get closer to your toes?
What is the yogi squat? The yogi squat is where you are squatting low to the ground, your feet are flat on the floor and… Read More »Struggling to get your Yogi Squat?
Have you ever heard of yoga nidra? Yoga nidra is a form of meditation to help you relax deeply and is great to do before… Read More »Yoga Nidra Meditation
The mornings for me are crazy, my daughter wakes me up anywhere between 5 and 6am and I wish I had that energy she comes… Read More »Morning Flexibility Class
Welcome to Lakora Yoga. I am Leah the founder of Fledgling Yogi the course that gives you an introduction to yoga and helps you to… Read More »Fledgling Yogi – 6 week beginner yoga course
I am hosting a 5 Day Challenge to help you get closer to your toes, does this sound like something you are interested in? If… Read More »Can you touch your toes?
Hello my friends, We are moving! I have set up a new site which is easier to lay out my membership and my classes. We… Read More »New website