My latest video is all about flexibility!
Have you been trying to touch your toes for ages but aren’t sure how to get there? Are you not really sure what exercises to do or where to start?
This video is designed to get you closer to your toes in just 20 minutes. Repeat this video for 5 days and you will see amazing results. Just look at these results from Hannah who did our 5 day challenge.
If you want to try it and get closer to your toes, watch the video below.
If you want to delve a little further into this and see results even quicker, take a look at my signature course, Fledgling Yogi @ www.lakorayoga.com and see what goals you can accomplish this year!