How only 5 minutes of yoga a day can change your life
We have all heard that yoga can help you destress, feel fitter and healthier, right? So why are so many of us not doing it?… Read More »How only 5 minutes of yoga a day can change your life
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6 week ‘new to yoga’ course
Hi everyone, I have a new 6 week new to yoga course out! So I want to say thank you for the amazing turn out on my 30 day… Read More »6 week ‘new to yoga’ course