Why is getting out in nature so important?
Why is getting out in nature so important? – exercise helps your body, mind and soul– it helps your memory– it reduces feelings of anger,… Read More »Why is getting out in nature so important?
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Online virtual wellbeing retreat
Feeling overwhelmed or like you have no time for yourself? Join me on march 1st with some beautiful ladies for a 5 day retreat from… Read More »Online virtual wellbeing retreat