Welcome to the challenge. We are sending you a confirmation Email right now. Here are your next steps.
- If you have Facebook, join the challenge group – FACEBOOK GROUP! (please note you will not be accepted until 8th October, just before the challenge begins) If you don’t have Facebook skip this step.
- Take a before photo, get into your forward fold, reach for your toes and see how far you get. That is the best way to actually see results. Feel free to post these in the Facebook group with a little introduction on who you are, don’t be shy. Let’s get out of our comfort zone and do something amazing.
I will see you inside!