January 1st – January 15th
Let’s start the year with a little Self-Care for you.
Lakora Yoga is hosting a 15 day journey for busy mums who want to start their yoga journey. We will be doing some movement, breathwork and meditation over the 15 days with short classes that are easier for a busy parent to fit in.
These classes will be 15 minutes or less so that they are achievable without you feeling overwhelmed.
Parenting can be stressful, hectic and hard work at times. Sometimes mums need a little love and care too. So commit to 15 days of short classes to help your mental and physical health.
Beginners welcome. We will take things slow and build up! I look forward to practicing with you.
About your yoga teacher:
Leah Hyne is an online yoga teacher and founder of Lakora Yoga. Leah loves helping beginner yogis stay consistent in their yoga practice. As a mum of a little one she knows how busy life can be and that self-care can sometimes take a back seat and she loves helping mums find that care time again. Leah teaches yoga in person and online through her Lakora Yoga Membership and beginner course Hatchling Yogi.