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Classes focused on specific skills

30 min – Headstand (members)
Cobra to Downdog
Chaturanga Tutorial
30 min – Crow Pose (members)
30 min – Front Splits (members)
40 min – Headstand (members)
50 min – Handstand (Members)
60 min – Baby grasshopper (members)
How to step through to a lunge from downdog