Crow Pose

Crow pose is the essential starting pose for most arm balances and once you are able to grasp this pose the others come a little easier. In this program we go over the body parts needed to work to hold you up and with short specific classes we help you achieve this pose even if you are a busy parent with limited time.

This online program specifically focuses on helping beginner yogis improve their Crow pose with ease. We take you to the next level of Yoga.

Learning through a structured program with short body specific classes is the best way to make progress quickly and nail the pose you have been trying to achieve.

• Learn exactly where you need to focus on in your body, helping you to achieve this pose.
• Eliminate frustration and prevent yourself becoming overwhelmed, by having it all planned out for you. Just follow the step by step.
• Practice in your own schedule, this is a self study program. Its up to you how you want to use it. (I will guide you in a sample calendar if you prefer)
• Repeat the content. It’s on demand, for you, whenever you need it.
• Become a Yogi who is confident on the mat.

Let’s Learn Crow Pose