Ready to make yoga a habit? Let’s practice for 28 days with short classes to help you stay consistent. These short 5 minute classes are great for keeping you coming back to the mat and start that yoga habit.
If you struggle fitting in your self-care because you are a busy parent and have no time then this is for you. These 28 classes are only 5 minutes long and are great for forming a habit.
Come and see how with just 5 minutes a day you can really improve your mindset AND see a difference in your health and body all for FREE.